![]() These little gems taste as close to a real marshmallow as any other store-bought one I’ve tried. Sugar-Free Marshmallows: I’ve found the best store-bought Keto-friendly marshmallows through ChocZero’s website. My favorite blend is the Besti Brand sweetener which is an allulose and monk fruit blend. However, I’ve found that with an allulose mix it states perfectly set but scoopable the whole time in the freezer. One thing about using sugar alternatives for Keto ice cream recipes is that when you freeze the ice cream it will actually freeze solid and become unstoppable. I’ve found that they work nicely for sweetness as well as the texture of the ice cream. If you want it to be darker chocolate you can add more cocoa powder or even use dark chocolate cocoa powder.Īllulose-Based Sweetener: I’ve been experimenting with sweeteners in my ice cream for years and most recently I’ve found that I really love using an allulose-based sweetener blend. I prefer the Dutch Processed kind as I find it has the best flavor profile but you can most definitely use whatever you have on hand. ![]() If you have a nut allergy you can use any milk alternative you prefer, or add more cream.Ĭocoa powder: When it comes to Rocky Road Ice cream, you can’t forget about the chocolate and that means using a really good unsweetened cocoa powder. I love using unsweetened almond milk to bulk up the ice cream mix for this. Unsweetened Almond Milk: While we want the main milk source in the recipe to be heavy cream, there is no reason to overdo the fat and calories for the additional milk needed in this recipe. You really need that richness in this ice cream recipe because it is going to give this ice cream a thick and smooth mouth feel. Heavy Whipping Cream: This rich creamy, often called double cream in other countries, is a luscious dairy product that is about 35% milk fat. This ice cream is so rich and delicious but thankfully all but one of the ingredients can be found easily in your local grocery stores.Īs for the one ingredient that is a little harder to find, the Keto Friendly Marshmallows, I’ll tell you which ones I use and some alternatives if you don’t have access to them. So keep it stored properly and enjoy it in a timely manner this is a great ice cream to make ahead. Yes, this should last up to a month in the freezer just fine, but the longer it is in the freezer the chances of freezer burn will increase and the flavor may be affected. Lastly, make sure you don’t leave your ice cream in the freezer for too long. This will prevent the ice cream from getting freezer burned or from picking up any unsavory flavors from other items in your freezer. Next, make sure the container you’re using is airtight. The faster it freezes and sets the better. They don’t always last a long time but if you want to make them for long-term storage there are a few things to keep in mind.įirst, make sure you get the ice cream into a freezer-safe container and into the freezer as soon as you remove it from the ice cream maker. ![]() I love making up a couple of flavors of sugar-free ice cream for my family and keeping them in the freezer. So the answer is yes, Rocky Road ice cream can be low carb and totally Keto Friendly with a little time and ingredient swaps! How To Store Homemade Keto Ice Cream You can find premade and sugar-free marshmallows on Amazon now or if you’d prefer to make your own Keto marshmallows at home there are several great recipes out there for you to start with. You simply can’t have a good Rocky Road Ice Cream without them! Oh and there’s the issue of the marshmallows that will need to be replaced with a good sugar-free version. With a few swaps like heavy cream for the milk and a great low-carb sweetener in place of cane sugar, you’ll have the start of a delicious homemade Keto ice cream.Īs for this Rocky Road, you’ll just add in some nice cocoa powder and chopped nuts to jazz that base recipe up. However, ice cream is one dish that is pretty easy to make Keto these days. Traditionally Rocky Road Ice cream is loaded with sugars and carbs. Is Rocky Road Ice Cream Low Carb and Keto? When you order through these links we earn a commission. ![]() Disclaimer: This post may contain affiliate links to products we recommend.
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